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Peppered Hawaiian Fish with Asian Slaw
4 Servings
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Peppered Hawaiian Fish with Asian Slaw Ingredients
1 1/2 lb Hawaiian fish*
1/2 c Fine slivers fresh
ginger
2 tb Peanut or
salad
oil
1 1/2 tb Oriental
sesame oil
Coarsely
ground pepper
1/4 c Reduced-sodium
soy sauce
8
Won ton skin
s**
1 1/2 tb
Rice
vinegar
2 Medium firm-ripe
tomato
es
1 1/2 tb
Mirin
(sweet sake)
ASIAN SLAW AND VINAIGRETTE
1 1/2 tb
Sugar
1 c Edible-pod pea s
liver
s
1 1/2 tb
Lime juice
1 c
Carrot
s,shredded
1 Small
garlic
clove,minced
2 c Finely cut shreds
cabbage
Instructions for Peppered Hawaiian Fish with Asian Slaw
* - cut into 12 equal portions (see cooking basics) ** - cut into 1/4" strips ======================================================= ============== === 1. Rub fish with 1 tablespoon peanut oil instead of salad oil; sprinkle with pepper. Pour remaining oil into a 6-8" frying pan over medium-high heat. Add won ton strips; stir until golden and crisp, 4-5 minutes. Drain on towels. 2. Mix slaw with half the vinaigrette. Arrange equal portions of slaw and tomatoes on 4 plates. 3. Saute fish (see cooking basics); set on plates. Spoon remaining vinaigrette over fish and tomatoes. Top slaw with won ton strips. *** ASIAN SLAW AND VINAIGRETTE *** 1. In a bowl, mix peas, carrots and cabbage. 2. In a 6-8" frying pan on medium-high heat, mix ginger and sesame oil; stir until golden, 2-3 minutes. Remove from heat and stir in soy sauce, rice vinegar, mirin, sugar, lime juice, and garlic. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Seafood-Other
Cuisine:
Hawaiian
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Ingredient Insight - look inside this recipe
Cabbage
Carrot
Garlic
Ginger
Ground Pepper
Lime Juice
Liver
Mirin
Rice
Sesame Oil
Soy Sauce
Sugar
Tomato
Seafood
Hawaiian
Sugar
Sesame
Garlic
Cabbage
Carrot
Rice
Rice Vinegar
Soy Sauce
Ginger
Tomato
Lime
Seafood-Other
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