Peppered-London Broil with Lime-Marinated Onions recipe
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Peppered-London Broil with Lime-Marinated Onions

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover and refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side of the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions. Per serving: 210 calories, 5 grams fat. Recipe By : Sun-Sentinel (8/10/95) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Cuisine: Uncategorized Main Ingredient: Onions

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