Blackened Red Snapper with Lime Cilantro Aioli

Blackened Red Snapper with Lime Cilantro Aioli Ingredients

1 1/2 lb Red snapper fillets	1 tb Dried oregano
AIOLI	1 tb Granulated garlic
1/4 c Reduced-calorie mayonnaise	1 tb Onion powder
1/4 c Plain nonfat yogurt	1 tb Chili powder
2 Cloves garlic; minced	1/2 tb Cayenne pepper
2 tb Fresh lime juice	1/2 tb Ground cumin
1 ts Dijon mustard	1/2 tb Black pepper
2 tb Fresh cilantro leaves;	1/2 tb White pepper
CAJUN BLACKENING SPICE MIX	1/2 ts Ground cinnamon
1 tb Dried thyme

Instructions for Blackened Red Snapper with Lime Cilantro Aioli

To make the spice mix, place all spices in a small food processor work bowl and pulse to crumble and combine ingredients. Store in a covered jar. Whisk the aioli ingredients together in a small bowl until smooth; cover and refrigerate (it may be prepared ahead of time and refrigerated for several days). Preheat a coal or gas grill to medium-high. Pour the blackening mix onto a plate and dredge the snapper in it to evenly coat both sides. Place on the hot grill and cook 4 minutes. Turn and cook an additional 3 to 5 minutes, depending on the thickness of the fish. Fish is done when it separates easily when a fork is inserted and twisted in the thickest part. Serve immediately, passing the aioli. Each serving provides: Calories 211, Protein 26g, Carbohydrate 13g, Sodium 321mg, Cholesterol 45mg, Omega-3 0.4g, Fat 6g, 26% calories from fat, Saturated fat 0.4g, Polyunsaturated fat 1g, Monounsaturated fat 0.6g. Recipe from THE BEST 125 LOWFAT FISH & SEAFOOD DISHES by Susann Geiskopf-Hadler and Mindy Toomay, (C) 1993, used with permission of Prima Publishing. >www.compucook.com >Pat Hannemans mc [3/15/98] Recipe by: THE BEST 125 LOWFAT FISH & SEAFOOD DISHES* Posted to MC-Recipe Digest by KitPATh on Mar 15, 1998

Main Ingredient: Seafood-OtherCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Cayenne	Chili Powder	Cilantro	Cinnamon
Cumin	Dijon Mustard	Garlic	Lime Juice
Mayonnaise	Onion	Oregano	Thyme
White Pepper	Yogurt

Seafood Grill Mcrecipe Mayo Cilantro Garlic Mustard Onion Oregano Snapper Lime Seafood-Other

for flavor and categorization

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