Try this Reduced Fat Chinese Cabbage Salad recipe, or contribute your own.
Suggest a better descriptionCombine cabbage and green onions in a large bowl and set aside. In large non-stick skillet, melt margarine over medium heat. Add noodles, almonds and sesame seeds, and cook, stirring constantly, until nuts and seeds are tan in color. Remove from heat and set aside. In small bowl, combine oil, sugar, vinegar, water and soy sauce. Keep at room temperature until ready to use. About 1/2 hour before serving, combine all ingredients in large bowl and chill until serving. Makes about 14 cups, or 8 servings of 1 3/4 cups each. Recipe By : Jeanne Jones from Cook It Light newspaper column Posted to MC-Recipe Digest V1 #304 Date: Fri, 15 Nov 1996 22:31:45 -0800 From: Shirley
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Serving Size: 1 Serving (263g) | ||
Recipe Makes: 8 | ||
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Calories: 453 | ||
Calories from Fat: 143 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 419.9mg | 14 % | |
Potassium 396.2mg | 10 % | |
Total Carbohydrate 76.1g | 22 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 70.7g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 453
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