Reuben Rounds

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4 Servings

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Reuben Rounds Ingredients

4 sl Whole-grain rye bread REUBEN DRESSING
2 2/3 ts Rueben dressing 1/2 c Plain nonfat yogurt
4 sl Red onion; thin slices 1/2 c Mayonnaise; nonfat
4 Garden burgers; toasted as 2 tb -3 tbsp. Dijon or green
1 1/2 c Sauerkraut; well-drained 1/2 ts Yellow mustard
4 sl Swiss cheese; lowfat

Instructions for Reuben Rounds

Spread each slice of bread with 2 teaspoon Reuben Dressing. Sprinkle 1 teaspoon blue cheese on top of dressing. Add onion slice, hot garden burger, 1/3 cup sauerkraut and 1 slice Swiss cheese. Broil 6 to 8 inches from heat until cheese melts and turns golden brown. Dressing: Combine yogurt, nonfat mayonnaise, Dijon mustard and a dollop of yellow mustard; mix well and refrigerate. Per serving: (burger): About 255 cal, 12 g pro, 43 car, 5 g fat, 17% cal from fat, 7 mg chol, 395 mg sod, 1 g fib. (Dressing): About 10 cal, 0 g pro, 2 g carb, 0 g fat, 9% cal from fat, 0 mg chool, 88 mg sod, 0 g fiber. Source: Womans Day, Low-Fat Meals. Formatted by Mary Wilson. Posted to MM-Recipes Digest by "Heth" on May 28, 98

Main Ingredient: Cuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Sandwiches Burgers Low fat Mayo Mustard Cheese Onion Red Onion
for flavor and categorization



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