Rice and Beans with Pesto

4 Servings

Try this Rice and Beans with Pesto recipe, or post your own recipe for Rice and Beans with Pesto

tell us

Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!

Recipe look good to you?

Rice and Beans with Pesto Ingredients

Vegetable cooking spray	1 c Chopped unpeeled tomato
1 c Chopped onion	1/4 c Commercial pesto basil sauce
1 c Uncooked instant brown rice	16 oz Red beans, (1 can) drained
13 3/4 oz No-salt-added chicken broth,

Instructions for Rice and Beans with Pesto

Coat a large skillet with cooking spray, and place over medium-high heat until hot. Add onion; saute 2 minutes. Add rice and broth; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes or until rice is done and liquid is absorbed. Stir in tomato, pesto sauce, and beans; cook 2 minutes or until thoroughly heated. Yield: 4 servings (serving size: 1 cup). Per serving: 656 Calories; 9g Fat (12% calories from fat); 38g Protein; 111g Carbohydrate; 4mg Cholesterol; 339mg Sodium Recipe by: Cooking Light, Oct 1993, page 118 Posted to MC-Recipe Digest V1 #430 by igor@digex.net on Jan 28, 1997.

Main Ingredient: ChickenCuisine: Uncategorized

More like this...