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Rice and Chicken [Or Turkey]
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Rice and Chicken [Or Turkey] Ingredients
3/4 c
Brown Rice
-- * see note
1 sm Leek Or
Onion
, Chopped --
1 2/3 c Liquid -- (water +
chicken
(mostly white part)
Bro
1 c Fresh
Kale
-- chopped
1 ts
Curry
Powder
1/2 c Fresh
Mushroom
s -- chopped
1/4 ts
Red Pepper Flakes
5 oz Cooked
Chicken
Or Turkey --
3 sm
Carrot
s -- sliced
Chopped
1 Stalk
Celery
-- chopped
2/3 c Frozen Peas
Instructions for Rice and Chicken [Or Turkey]
* (use white if you prefer, but since it doesnt take as long to cook, you may want to cook the vegetables a bit before adding the rice.) Put rice and liquid in a medium saucepan and bring to a boil. Add curry, pepper flakes, carrots, celery, leek, kale and mushrooms. Return to a boil, reduce heat, cover and simmer for 35-40 minutes, or until most of the liquid is absorbed. Add meat and peas, and cook another 5 minutes. Serve. This served 2 very (!) hungry adults. You could probably stretch it to 3 by adding a bit more rice and liquid Recipe By : herl jennifer l
From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Turkey
Cuisine:
Uncategorized
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