Rice and Chicken [Or Turkey]

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Rice and Chicken [Or Turkey] Ingredients

3/4 c Brown Rice -- * see note 1 sm Leek Or Onion, Chopped --
1 2/3 c Liquid -- (water + chicken (mostly white part)
Bro 1 c Fresh Kale -- chopped
1 ts Curry Powder 1/2 c Fresh Mushrooms -- chopped
1/4 ts Red Pepper Flakes 5 oz Cooked Chicken Or Turkey --
3 sm Carrots -- sliced Chopped
1 Stalk Celery -- chopped 2/3 c Frozen Peas

Instructions for Rice and Chicken [Or Turkey]

* (use white if you prefer, but since it doesnt take as long to cook, you may want to cook the vegetables a bit before adding the rice.) Put rice and liquid in a medium saucepan and bring to a boil. Add curry, pepper flakes, carrots, celery, leek, kale and mushrooms. Return to a boil, reduce heat, cover and simmer for 35-40 minutes, or until most of the liquid is absorbed. Add meat and peas, and cook another 5 minutes. Serve. This served 2 very (!) hungry adults. You could probably stretch it to 3 by adding a bit more rice and liquid Recipe By : herl jennifer l From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: TurkeyCuisine: Uncategorized

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