Rice Pilaf with Corn

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Rice Pilaf with Corn Ingredients

1 tb Vegetable oil	1/4 ts Coarsely ground pepper
1/2 ts Cumin seeds	11 oz Vacuum-packed whole kernel
1 c Long-grain rice, uncooked	1/3 c Water
2 tb Freeze-dried chives	13 3/4 oz No-salt-added chicken broth,
3/4 ts Curry powder	2 tb Unsalted dry-roasted peanuts
1/4 ts Salt

Instructions for Rice Pilaf with Corn

Heat oil in a large saucepan over medium heat. Add cumin seeds; saute 1 minute. Add rice and next 5 ingredients; reduce heat, and cook, uncovered, 1 minute, stirring constantly. Add water and chicken broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Remove pan from heat, and let stand, covered, 5 minutes. Stir in unsalted dry-roasted peanuts. Yield: 5 servings (serving size: 1 cup). Per serving: 205 Calories; 5g Fat (22% calories from fat); 6g Protein; 38g Carbohydrate; 0mg Cholesterol; 282mg Sodium Recipe by: Cooking Light, Jan/Feb 1994, page 72 Posted to MC-Recipe Digest V1 #418 by igor@digex.net on Jan 28, 1997.

Main Ingredient: PastaCuisine: Uncategorized

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