Perfect Chicken Cacciatore

Recipe look good to you?     

Perfect Chicken Cacciatore Ingredients

16 oz Italian plum tomatoes,	1/4 ts Ground cinnamon
Crushed	1/2 ts Crushed red pepper
1/3 c Dry white wine	2 lb Broiler chicken, cut into
1 sm Onion, chopped	Serving pieces with skin
1 sm Green pepper, seeded and	And fat removed OR two
Chopped	Whole chicken breasts,
2 Cloves of garlic, minced	Halved, with skin and fat
1 Bay leaf	Removed
1/2 ts Fennel seeds, crushed	Juice of 1/2 lemon
1 ts Dried oregano, crushed	1 ts Salt-free vegetable
1/2 ts Ground coriander	Seasoning

Instructions for Perfect Chicken Cacciatore

1. Place tomatoes in small saucepan. Add all remaining ingredients except chicken, lemon juice, and vegetable seasoning. Cover and simmer for 5 minutes. 2. Season chicken with lemon juice and vegetable seasoning and broil on both sides until lightly browned. 3. Arrange chicken pieces in baking dish sprayed with nonstick cooking spray. Pour sauce over chicken. 4. Cover and bak in preheated 350F oven for 45 minutes, or until tender. Remove bay leaf. Serving suggestions: Serve with spaghetti and steamed vegetables such as zucchini, green beans, or peas and carrots. Nutritional Information: 253 calories, 36.9gm protein, 5.7gm fat, 9.6gm carbohydrate, 1.4gm fiber, 96mg cholesterol, 105mg sodium ~-- From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized

More like this...

Chicken Cacciatore (Hunters Chicken)

Perfect Chocolate Cake with Perfect Chocolate Frosting

Chicken Cacciatore

South-of-the-Border Chicken Cacciatore