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Suggest a better descriptionHusk and remove silk from ears of corn. Place in a large pot and add just enough water to cover. Heat covered over high heat to boiling, then boil 2-3 minutes. Drain. Serve hot with butter, salt and pepper. 77 calories per ear of corn. From: Syds Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip
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Serving Size: 1 Serving (7g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 52 | ||
Calories from Fat: 52 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 41mg | 1 % | |
Potassium 4.9mg | 0 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 52
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