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Suggest a better descriptionFAT FREE LIVING COOKBOOK 4 BREADS, C1996 by Fat Free Living Inc., author Jyl Steinback. For more info call : 6029966300 ( Scottsdale Arizona, USA ) Here are I few I tried and enjoyed very much. They are for 1 1/2 lbs although the author lists also 1 lb recipes. All recipes are 1 gm fat or lower per serving I found with any recipe you may have to a bit more or less flour/liquid ratio to achieve the correct texture. Place ingredients into breadmaker as manufacturer instructs and follow baking instructions in your manuel . All her recipes states these instructions, although in the beginning of the book she lists tips etc for abm baking. Posted to Digest bread-bakers.v096.n067 From: LIR119@delphi.com Date: Tue, 17 Dec 1996 06:38:36 -0500 (EST)
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Serving Size: 1 Serving (2104g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 10532 | ||
Calories from Fat: 502 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.7g | 74 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 23.7g | ||
Cholesterol 10.1mg | 3 % | |
Sodium 505.7mg | 17 % | |
Potassium 3755.9mg | 99 % | |
Total Carbohydrate 2115.8g | 622 % | |
Dietary Fiber 66.2g | 265 % | |
Sugars, other 2049.6g | ||
Protein 344.3g | 492 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10532
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