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Brazilian Broccoli Beans
2 Servings
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Brazilian Broccoli Beans Ingredients
3 oz
Broccoli
flowerets; in bite-
1 1/2 oz Brazil nuts; chopped
~size pieces
1 1/2 tb Soy oil
3 oz Snap
beans
; cut into bite-
1/2 ts
Garlic
; minced
~size pieces
1 1/2 oz Fresh
chives
; minced
3 oz
Kale
; coarsely chopped
1/4 ts
Tarragon
3 oz Soy
beans
; cooked
1/2 ts
Salt
Instructions for Brazilian Broccoli Beans
Steam broccoli, snap beans, and kale for 8 minutes or until tender. Combine with remaining ingredients and mix well. Serve hot or cold. Posted on GEnie Food & Wine RT Jan 16, 1994 by DEEANNE Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat & Luscious echoes From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Broccoli
Cuisine:
Uncategorized
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