Brazilian Holiday Chicken

6 Servings

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Brazilian Holiday Chicken Ingredients

3 c Chicken, chopped in 1"	1/4 ts Cumin
Pieces	1/4 ts Dried oregano
1 lg Onion, sliced	2 cn (15oz) no salt added tomato
1 1/2 Green bell peppers, diced	Sauce
1 Red bell pepper, diced	1 cn (15oz) water
3 cl Garlic, chopped	1 tb Lemon juice
1/2 Bay leaf	5 c Celery, chopped
1 ts Garlic powder

Instructions for Brazilian Holiday Chicken

Cook all ingredients except celery 1 hour and 20 minutes. Add celery and cook until crisp tender, about 25 minutes. Variation: Serve with brown rice. Per serving: Calories: 233 Protein: 32g Carbohydrates: 17g Fat: 4g Sodium: 126 mg Cholesterol: 77mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Compliments of: Kathleens Recipe Swap Page recipes@ilos,net http://www.ilos.net/~q591b4/recipe Posted to MM-Recipes Digest by q591b4@ilos.net on Mar 22, 98

Main Ingredient: ChickenCuisine: Uncategorized

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