Update my dinner status, I'm making this tonight.
Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
- Egg Beatersr 99% egg
- 2 tb Onion; finely chopped
- 2 tb Green pepper; finely chopped
- 1 dr Hot pepper sauce
- 1/2 c Reduced-fat cheddar cheese;
- 1/2 c Taco-seasoned ground round;
- 4 Fat-free flour tortillas; (6
- Salsa; optional
Preparation
Seeing I havent posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. In a bowl, combine egg substitute, onion, green peppers, hot pepper sauce, and cheese. Cook and stir in a nonstick skillet until eggs begin to set. Add taco meat; cook until eggs are completely set. Spoon onto a warmed tortilla and roll up; top with salsa if desired. Serving Size: 1/4 recipe Calories: 206, Total Fat: 3gm, Calories from Fat: 1133%, Saturated Fat: 2gm, Cholesterol: 17mg, Sodium: 613mg, Carbohydrate: 20gm, Protein: 23gm NOTES : One morning, I decided to try the leftover taco filling from the night before in my eggs. They were really delicious served in tortillas. Recipe by: Mary Smith, Huntington, Indiana Posted to recipelu-digest Volume 01 Number 419 by "Dorothy Tapping" on Dec 30, 1997
