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Breakfast Miso Soup
6 Servings
100% would make this recipe for Breakfast Miso Soup again.
Comforting miso soup.
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Breakfast Miso Soup Ingredients
2 1/2 c Water
1 Green
Onion
; W/Stems, Chop
1 Wakame Seaweed; 3" Strip
1 tb Barley
Miso
1/2 c Lowfat
Tofu
; Firm, Chopped
Instructions for Breakfast Miso Soup
Bring water to a boil, add wakame and one half of the green onion. Simmer 5 mins.
Turn off heat, add miso to taste by diluting 1 to 2 TB of miso in a ladle full of the soup water, mashing and smoothing out the miso and adding it back to the pot. Pour into large bowl, over small chunks of tofu. Garnish with chopped green onions, serve steaming hot. Makes 4-6 portions.
NOTES : Cal 29.3, Fat 0.6g, Carb 4.3g, Fib 0.9g, Pro 2.5g, Sod 273mg, CFF 15.7%. Originally postd by "Natalie Frankel" ~~ltNatalie.Frankel~~at;mixcom.com> on Sep 14, 1997
Main Ingredient:
Soup
Cuisine:
Japanese
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Ingredient Insight - look inside this recipe
Miso
Onion
Tofu
Green Onion
Onion
Vegetarian
Soups
Fatfree
Ethnic
Asian
Japanese
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For my money, the Japanese have it exactly right about breakfast. Soup for breakfast may seem a bit unusual for us Americans, but it's just what I want; not a sugary cereal or jelly-filled doughnut. Try pairing with some warmed-up stir fried rice from the night before.
admin
on Mar 7 2005 7:32PM
Total Time: 0:00
Active time: 0:30
[I made edits to this recipe.]
admin
on Mar 7 2005 7:32PM
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