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Root Vegetable Soup (Katzen)
8 Servings
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Root Vegetable Soup (Katzen) Ingredients
1 tb
Vegetable oil
; (*)
3/4 lb Parsnip
1 1/2 c Chopped
onion
2 lg
Carrot
s
1 tb Minced
garlic
; heaping
ADDITIONS
3 tb Minced
ginger
; heaping
6 c Water
1 1/2 ts
Salt
1
Cinnamon
stick
PEEL AND DICE THE FOLLOWING
2 tb Fresh
horseradish
; grated
1/2 lb Rutabaga
8
Toast
slices
1/2 lb
Turnip
s
Onion
marmalade; such as
3/4 lb
Sweet potato
; or yam
Red onion
and shallot
3/4 lb
Potato
es
Instructions for Root Vegetable Soup (Katzen)
Harvest time soup. The quantities given for the vegetables are all ballpark. Peeling is optional; just scrub with a good stiff brush then cube into 1/2" or less pieces. This soup freezes well if stored in airtight containers. Heat oil in soup pot. Add onion, garlic, ginger, 1/2 teaspoon salt, and saute over low heat for about 10 minutes. Stir in remaining vegetables and another teaspoon of salt. Cover and cook over medium heat for 10 minutes. Add water and cinnamon stick. Bring to a boil, then turn the heat way down. Cover and simmer for 10 minutes. Remove the cinnamon stick, cover again, and continue to simmer for about 5 more minutes, or until the vegetables are completely tender. Place about a quarter of the vegetables and some of their cooking broth in a food processor or blender and process briefly to thicken but not to a smooth puree. Return the processed batch to the soup pot and stir it in. Serve hot, with a very light sprinkling of grated fresh horseradish on top (go easy) and slices of crisp toast spred thickly with an onion marmalade. Allow 1 hour total. Makes 6 to 8 main dish servings. PER SERVING: 139 cals, 2.1 g fat, (13.1% cff); 6.2g fiber, 2.8g protein. With bread and horseradish: PER SERVING: 210 cals, 3.1 g fat, (12.7% cff); 6.4g fiber, 4.9 g protein Recipe by: Mollie Katzens Vegetable Heaven (1997)
Main Ingredient:
Soup
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Carrot
Cinnamon
Garlic
Ginger
Horseradish
Onion
Potato
Red Onion
Salt
Sweet Potato
Turnip
Vegetable oil
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Low fat
Soups
Garlic
Carrot
Onion
Red Onion
Potato
Shallot
Ginger
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