Broccoli Cheese Wedges

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6 Servings

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Broccoli Cheese Wedges Ingredients

10 oz Broccoli, frozen -- chopped 1/4 c Flour, unsifted --
1/4 ts Salt All-purpose
2 Eggs Skim mozzarella
1/4 ts Nutmeg -- ground 1/2 ts Baking powder
1/2 c Milk -- low fat 1 Tomato -- lg (6 wedges)
8 oz Cheese -- muenster Or part

Instructions for Broccoli Cheese Wedges

Defrost broccoli in unopened package on high for 3 minutes; set aside for 5 minutes; remove from package, drain and cool. In a medium bowl, beat eggs until very light. Blend in milk, flour, baking powder, salt, and nutmeg. Fold in muenster cheese and reserved broccoli. Pour into an ungreased 9-inch pie plate. Micro-cook uncovered on high until edges just start to look dry, 4 minutes. Stir, bringing edges toward center. Arrange tomato wedges on top; micro-cook on medium high (75% power) until firm to the touch, about 4 minutes. Let stand 2 minutes before cutting. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: CheeseCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Vegetables Side dishes Broccoli Cheese Tomato Milk
for flavor and categorization