Try this Broccoli, Crab, and Cheddar Quiche recipe, or contribute your own.
Suggest a better descriptionHeat oven to 350~. Prick unbaked pie shell with fork; bake 7 mins. Remove pie shell from oven; place broccoli and crabmeat evenly in bottom of pie shell. Cover broccoli and crabmeat with cheese. In small bowl, beat eggs well; stir in cream, salt, and pepper. Pour egg mixture slowly into center of pie shell so mixture spreads evenly. Bake at 350~ for 35 to 45 mins. or until golden brown. Cut into wedges to serve. Source: Griswold Inn (Essex, CT) Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 6 | ||
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Calories: 416 | ||
Calories from Fat: 255 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.4g | 38 % | |
Saturated Fat 11.6g | 58 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 571.4mg | 176 % | |
Sodium 379.4mg | 13 % | |
Potassium 322.6mg | 8 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 18.3g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 416
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