Broccoli-Spinach Spread

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Broccoli-Spinach Spread Ingredients

1/4 c Extra-virgin olive oil	1 lb Broccoli, cut into 1/4"
1 ts Whole cumin seeds	pieces, include stem
1/2 ts Crushed red pepper flakes	1/4 lb Fresh spinach
2 tb Fresh lime juice	1/2 c Water
1/2 ts Salt	2 tb Grated coconut
1/4 ts Black pepper

Instructions for Broccoli-Spinach Spread

Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BroccoliCuisine: Uncategorized