Broccoli-Stuffed Chicken Breasts (Microwave)

Broccoli-Stuffed Chicken Breasts (Microwave) Ingredients

1 pk (10 Oz.) frozen chopped	1/2 ts Paprika
2 Green onions; minced	3 tb Margarine; melted
4 oz (1 c.) Monterey Jack cheese	1 tb Flour
3 lg Whole chicken breasts;	1/4 ts Salt
3 sl (1 Oz.) cooked ham; cut in	1/8 ts Pepper
1 c Fresh bread crumbs	1 c Milk
1 tb Parsley

Instructions for Broccoli-Stuffed Chicken Breasts (Microwave)

Drain broccoli well and put in large bowl with green onions and half the cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1 piece ham and an equal amount of broccoli mixture. Carefully fold chicken in; half over broccoli filling; neatly tuck ends under. In pie plate or on waxed paper, combine bread crumbs, parsley and paprika. Brush chicken with margarine, using about 1 tablespoon. Coat chicken with seasoned bread crumbs. In 9x13 inch baking dish, place chicken. Cook covered loosely with waxed paper on high 100% power 10 to 12 minutes until fork-tender. To prepare sauce, place remaining melted margarine in bowl. Add flour, salt and pepper; gradually stir in milk. Microwave on high 3 1/2 minutes or until boiling, stirring twice. Add remaining cheese, stirring until melted. Spoon sauce around chicken. Posted to recipelu-digest by "Diane Geary" on Feb 22, 1998

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bread crumbs	Chicken Breast	Flour	Ham
Margarine	Milk	Onion	Paprika
Parsley	Salt

Stuffed Broccoli Chicken Bread Crumb Cheese Onion Parsley Green Onion Ham Milk

for flavor and categorization

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