Bronzed Talapia, recipe
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Bronzed Talapia,

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Servings: 4 Servings
Total Time (median): tell us

Ingredients

SEASONING MIX

FISH

  • 4 Talapia fillets
  • Vegetable cooking spray

Preparation

Combine the seasonings mix ingredients in a small bowl. Sprinkle each side of each fillet evenly with 1/2 teaspoon of this mixture. Preheat a 10-inch skillet over high heat to 400?, about 5 minutes. Spray the top side of each fillet evenly with vegetable cooking spray. Place the fillets, two at a time (sprayed side down), in the skillet, reduce the heat to medium, and cook 2 minutes. Turn the fillets over and cook until done, about 2 minutes more. Remove the cooked fillets, wipe the skillet clean, bring the heat back to 400?, and repeat the process with the remaining fillets. NOTES : Original recipe is for 6 servings. Recipe by: Paul Prudhomme Posted to MC-Recipe Digest V1 #654 by Robin Greene on Jul 8, 1997


Cuisine: Uncategorized Main Ingredient: Seafood-Other

Tags: Seafood, Paul prudho, Basil, Garlic, Mustard, Onion, Oregano, Seafood-Other [edit]

Groups: [edit]

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Bronzed Talapia, Reviews

100% would make "Bronzed Talapia," again.

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Good Spice Mix

reedonereedone : : 0:15 total time : 0:05 active time : review posted 44w ago.


WHAT DOES THE ds ABBREVIATION (MEASUREMENT) FOR BLACK PEPPER AND DRIED THYME MEAN ?

llprice@bellsouth.netllprice@bellsouth.net : comment : review posted 1y 45w ago.


laurenstrikelaurenstrike :  : review posted 3y 37w 2d ago.


Sun Dried Tomato Rice

Libby HooperLibby Hooper :  : review posted 4y 39w 5d ago.


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