Try this Salmon and Vegetables En Papillote recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees. Cut out 4 heart shapes from parchment or foil, each 14 inches wide by 9 inches long. Lightly butter foil, if using. Place seasoned salmon on 1 side of parchment or foil. Heat medium skillet on medium high heat. Add butter and melt. Add mushrooms and saute until slightly golden. Add shallots, salt and pepper. Cook 2 minutes. Add chayote and wine. Cook until almost dry. Add epasote and lemon juice. Cool. Divide mixture between salmon fillets, mounding slightly. Fold second half of parchment over salmon, enclosing completely. Fold edges over to secure tightly. Place parchment packages on baking sheet. Bake until packets are puffed and salmon is cooked through, about 10 minutes. Yield: 4 servings Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved 10/29/96 show Recipe By : Too Hot Tamales Show #Th6304 Posted to MC-Recipe Digest V1 #278 Date: Mon, 04 Nov 1996 20:45:47 -0600 From: Pat Asher
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (143g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 466 | ||
Calories from Fat: 466 (100%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 51.8g | 69 % | |
Saturated Fat 32.8g | 164 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 137.4mg | 42 % | |
Sodium 588.8mg | 20 % | |
Potassium 39.7mg | 1 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.6g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 466
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.