Salmon Corn Scallop

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Salmon Corn Scallop Ingredients

7 1/2 oz Canned Alaska salmon	1 c Milk
1/2 c Chopped onions	1 cn Cream-style corn
1/4 c Chopped green peppers	2 Eggs; slightly beaten
3 tb Margarine	1 c Sharp Cheddar cheese
1 1/4 c Crushed water crackers	1/4 ts Black pepper

Instructions for Salmon Corn Scallop

Drain and flake salmon. Set aside. Saute onions and green peppers in 2 tablespoons margarine for 5 - 10 minutes, or until tender. Stir in flaked salmon, 1 cup cracker crumbs, milk, corn, eggs, cheese and pepper. Turn into an 8 x 8 x 2-inch baking dish. Melt remaining margarine; toss with remaining cracker crumbs. Sprinkle over casserole. Bake at 350 F for 30 minutes, or until knife inserted in center comes out clean. Nutrients Per Serving: Calories: 372 Fat-Total: 17.3 g Protein: 19.9 g Cholesterol: 117 mg Carbohydrates: 35.8 g Sodium: 824 mg Dietary Fiber: 2.26 g Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: FishCuisine: American

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