Try this Salmon Manicotti recipe, or contribute your own.
Suggest a better descriptionFor sauce, blend flour and milk till smooth, add seasonings and cook, stirring constantly, till it thickens. Remove from heat and stir in lemon juice. Drain salmon and mash. Combine cheese and egg. Stir in salmon and broccoli. Fill manicotti with mixture. Cover the bottom of a shallow baking dish with a small amount of sauce, Arrange the manicotti over it. Top with remaining sauce and sprinkle with Parmesan cheese. Bake 30-35 minutes at 350F. Recipe by: Bumble Bee Posted to MC-Recipe Digest V1 #796 by Kris
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Serving Size: 1 Serving (350g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 110 | ||
Calories from Fat: 17 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 40.4mg | 12 % | |
Sodium 137.5mg | 5 % | |
Potassium 426.9mg | 11 % | |
Total Carbohydrate 14.8g | 4 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 13.1g | ||
Protein 9.4g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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