Try this Salsa Chicken W/brussels Sprouts recipe, or contribute your own.
Suggest a better descriptionThis can cook all day o r7 hours on LOW heat in crockpot. I pre-cook the chicken with the garlic powder and lemon pepper in the microwave for 10 minutes on MEDIUM. Place chicken in crockpot top with tomatoes with green chilis, hot peppers and brussel sprouts. Serve with rice or alone. Per serving-calories 202.2, fat 3.9, 15.6 % fat. Recipe By : ozett@juno.com Posted to EAT-L Digest 11 November 96 Date: Tue, 12 Nov 1996 16:55:26 EST From: Krista A Schmidt
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Serving Size: 1 Serving (341g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 116 | ||
Calories from Fat: 7 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 511.6mg | 18 % | |
Potassium 1010.1mg | 27 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 16.1g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 116
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