Salsa Chicken W/brussels Sprouts

Salsa Chicken W/brussels Sprouts Ingredients

4 Pieces chicken thighs	32 oz Brussel sprouts
1/2 ts Garlic powder	1 Jalapeno; sliced paper-thin
1/2 ts Lemon pepper	1 Cayenne pepper; sliced
16 oz Tomatoes with green chilis

Instructions for Salsa Chicken W/brussels Sprouts

This can cook all day o r7 hours on LOW heat in crockpot. I pre-cook the chicken with the garlic powder and lemon pepper in the microwave for 10 minutes on MEDIUM. Place chicken in crockpot top with tomatoes with green chilis, hot peppers and brussel sprouts. Serve with rice or alone. Per serving-calories 202.2, fat 3.9, 15.6 % fat. Recipe By : ozett@juno.com Posted to EAT-L Digest 11 November 96 Date: Tue, 12 Nov 1996 16:55:26 EST From: Krista A Schmidt NOTES : For those of you who dont like spicy food, substitute a mild salsa in place of tomatoes with green chilis and omit jalapeno & cayenne pepper.

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Cayenne	Chicken	Garlic	Jalapeno
Lemon	Tomato

Slow cook Low fat Vegetables Chicken Garlic Tomato Lemon

for flavor and categorization

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