Buttercup Squash

4 Servings

Try this Buttercup Squash recipe, or post your own recipe for Buttercup Squash

tell us

Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!

Recipe look good to you?

Buttercup Squash Ingredients

2 md Size buttercup squash;	Pepper to taste
Ground mase to taste;

Instructions for Buttercup Squash

Trim stems off squash and cut eash in quarters using a cleaver or large chefs knife to cut, hitting back of knife with a mallet to force it through squash, if necasary. Scrape away seeds. In a large kettle, bring 2 quarts of water to boil. Add squash sections and cook until tender, 10 to 15 minutes. Remove from water, sprinkle with a little mace and pepper. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 40; CHO: 0mg; PRO: 1g; SOD: 2mg; FAT: 0g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy OBrion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Main Ingredient: SquashCuisine: Uncategorized