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Suggest a better descriptionRub cumin over meat. Season with salt and pepper, if desired. Grill or broil meat to desired doneness. (6-8 minutes for medium rare; 8-10 minutes for medium; 10-12 minutes for well done, turning once). Combine tomatoes, corn, salsa, green pepper and onion. Thinly slice meat and serve over vegetables. Serve with lime wedges and cilantro, if desired. Recipe by: Del Monte Posted to MC-Recipe Digest V1 #599 by The Taillons
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 190 | ||
Calories from Fat: 75 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.3g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 39.2mg | 12 % | |
Sodium 293.4mg | 10 % | |
Potassium 427.4mg | 11 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2.1g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 190
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