Saucy Flank Steak Sandwich

Saucy Flank Steak Sandwich Ingredients

1 1 1/2 lb lean flank steak	1 ts Worcestershire sauce
1 c Reduced calorie ketchup	1 ts Hot sauce
1/4 c Red wine vinegar	Cooking spray
2 tb Light colored corn syrup	8 1 1/2 oz hamburger buns
1 tb Prepared mustard	Ripe olives, optional

Instructions for Saucy Flank Steak Sandwich

Trim fat from steak. Combine steak and next 6 ingredients (steak through hot sauce) in large zip-top plastic bag. Seal bag; marinate in refrigerator 8 hours, turning bag occasionally. Remove steak from bag, reserving marinade. Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray; grill or broil 8 minutes on each side or until desired degree of doneness. Slice steak diagonally across grain into thin strips. Set aside; keep warm. Pour reserved marinade through a sieve into a small microwave-safe bowl; cover with plastic wrap. Microwave at HIGH 5 minutes or unitl marinade boils. Divide steak evenly among bottom halves of buns; top each with 2 tbsp marinade and top half of bun. Garnish with olives if desired. Recipe by: Cooking Light - April 1997 Posted to EAT-L Digest 04 Apr 97 by The Taillons on Apr 7, 1997

Main Ingredient: PorkCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Corn	Ham	Ketchup	Mustard
Olive	Red wine vinegar	Steak	Worcestershire sauce

Corn Flank Steak Mustard Steak Wine Red wine Ham Ketchup Pork Lunch

for flavor and categorization

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