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Cajun Meatball Stew
4 Servings
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Cajun Meatball Stew Ingredients
MEATBALLS
GRAVY
1 lb Ground round or chuck
2/3 c
All-purpose flour
1 1/2 c Soft
bread crumbs
(3 slices)
5 c Cold water
2 tb Each minced
parsley
4 Envelopes or 4 tsp. instant
Cold water
Beef
broth
1/2 Clove
garlic
; crushed
1/4 ts
Salt
1
Egg
1 pn
Pepper
1/4 ts Each
cayenne
pepper
1/3 c Minced
parsley
1/4 c
Vegetable oil
4 Green
onion
tops; sliced
4 Green
onion
s; trimmed and
Meatball
drippings
plus
Minced
(save tops for gravy)
1/4 c
Vegetable oil
2 ts
Salt
Instructions for Cajun Meatball Stew
Prepare meatballs: combine beef, bread crumbs, green onions, parsley, garlic, egg, salt, cayenne, pepper and cold water in a medium size bowl. Mix lightly and shape into 24 balls. Place on tray and chill for 30 minutes. Heat oil in large, heavy skillet and brown meatballs quickly on all sides (dont overcook or the meatballs may toughen). Drain on paper towels; save drippings. Prepare gravy: place combined meatball drippings and vegetable oil in a large, heavy saucepan or skillet. Blend in flour, and heat and stir over moderately low heat until flour begins to brown, at least 10 to 15 minutes. A properly worked roux (some Cajun and Creole cooks work it as long as 30 to 45 minutes) will be a rich topaz brown. Add water and instant beef broth gradually, whisking until thickened, about 5 min- utes. Add meatballs to gravy. Reduce heat to low and simmer, uncovered, stirring occasionally for 45 minutes. Taste for seasoning and add salt and pepper as needed. Stir in parsley and green onion tops. Heat for 15 minutes longer. Serve in soup bowls, or if you wish, on plates with the meatballs and gravy ladled over fluffy rice or egg noodles. Typos By Jim Kirk - captain@iquest.net by Pat Pate patpate@tenet.edu on Sep 11, 1993 Posted to MM-Recipes Digest V4 #280 by Jim Kirk
on Oct 24, 1997
Main Ingredient:
Meat
Cuisine:
Cajun
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Ingredient Insight - look inside this recipe
All-Purpose Flour
Beef
Bread crumbs
Cayenne
Egg
Garlic
Onion
Parsley
Salt
Vegetable oil
Cajun
Egg
Bread Crumb
Garlic
Onion
Parsley
Green Onion
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