Update my dinner status, I'm making this tonight.
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Servings: 4 Servings
Total Time (median): 0 : 50 Active Time: 0 : 25
US/Metric: [convert to metric]
Ingredients
- 1 teaspoon Cayenne pepper
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Paprika
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Freshly ground black pepper
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Salt
- 1 cup Corn meal
- 1/4 cup Egg whites - 1 egg worth
- 2 tablespoon Milk - 1% or skim is fine
- 4 medium Russet potatoes, cut into - cut in spears or wedges
- Cooking spray
Preparation
1. Preheat oven to 425? F. Line a baking sheet with aluminium foil. Spray foil with cooking spray. Place baking sheet in oven while the oven is preheating.
2. In a large bowl, combine Cornmeal, cayenne pepper, chili powder, paprika, cumin, black pepper, oregano and salt. Mix well.
3. In a separate bowl beat together the egg white and milk
4. Dip potates in the egg wash
5. Add potatoes to spice mixture and toss to coat. Place potatoes in a single layer in prepared pan. Spray them lightly on top with oil.
Bake, turning occasionally, until potatoes are tender and golden, about 20 - 25 minutes. Serve immediately.