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Suggest a better descriptionCombine first 11 ingredients in 6 or 12 quart Nesco. Cover; soak over night. Drain off soaking water. Add the first 7 ingredients. Cover; cook 4 to 5 hours, adding water to cover beans, if needed. Increase temperature to 325 degrees. Add remaining ingredients; stir. Cover; cook 2 to 2-1/2 hours or until thickened. Serves 6 to 8. From the 12 qt Nesco cook booklet. Formatted for MM by Pegg Seevers 7/21/96 Posted to MC-Recipe Digest V1 #239 Date: Wed, 09 Oct 1996 16:15:30 EDT From: colorado-pegg@juno.com (peggy g seevers)
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Serving Size: 1 Serving (306g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 117 | ||
Calories from Fat: 18 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 1252.9mg | 43 % | |
Potassium 356.1mg | 9 % | |
Total Carbohydrate 21g | 6 % | |
Dietary Fiber 6.1g | 25 % | |
Sugars, other 14.9g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
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