Try this Saute Cube Steak recipe, or contribute your own.
Suggest a better descriptionCombine dry ingredients, then spread on both sides of meat. Let stand for 10 minutes. In large skillet melt 1/4 cup of hot butter. Add steaks. Saute until brown, about 3 minutes. Turn, then sprinkle worcestershire sauce on and cook another 2 minutes. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (242g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 343 | ||
Calories from Fat: 117 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13g | 17 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 118.7mg | 37 % | |
Sodium 252.9mg | 9 % | |
Potassium 930.4mg | 24 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 3.5g | ||
Protein 52.6g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 343
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.