Saute of Squash and Bell Peppers

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8 Servings

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Saute of Squash and Bell Peppers Ingredients

1 md Onion 1 lg Green bell pepper; julienned
3 md Yellow summer squash or 1 ts Dried oregano
3 md Zucchini Salt and pepper to taste
2 tb Olive oil 1 tb Lemon juice
1 lg Red bell pepper; julienned

Instructions for Saute of Squash and Bell Peppers

Cut onion into thin wedges no more than 1/4 inch wide. Set aside. Trim ends off yellow squash and zucchini. Stand them on end and cut off peel in wide even slices. Reserve cores for another use. Julienne peel. Heat ol in a large saute pan over medium heat. Saute onon 5 minutes. Add squash, zucchini and bell peppers. Increase heat to medium-high, and stirfry 5 to 7 minutes, until egetables are crisp-tender. Season with oregano, salt and pepper. Stir in lemon juice. Serve hot or at room temperature. Serves 8. Per serving: 43 cal; 1 g prot; 2 g fat; 6 g carb; 0 chol; 3 mg sod; 2 g fiber; vegan Source: Vegetarian Times, Jan 94/MM by DEEANNE From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: PepperCuisine: Uncategorized

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