Savory Porkchops

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2 Servings

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Savory Porkchops Ingredients

1/2 lb Pork Loin Chops 1/4 ts Red Pepper
1 tb Garlic, Minced 1/4 ts Black Pepper
1 ts Cumin, ground 2 Potatoes, baked
1 ts Saltsubstitute 1 c Applesauce, unsweetened
1/2 ts Coriander 1 c Braised Red Cabbage

Instructions for Savory Porkchops

1. Freeze chops for 20 minutes. Trim off all visible fat. 2. In a cup, combine the seasons; spread the mix equally on both sides of chops. 3. Cover with plastic wrap; refridgerate for 2-8 hours. 4. Place the chops on a broiler rack and broil 4 inches from heat, until the chops are browned and crusty; 8-12 minutes per side. 5. Serve with baked potatoes, applesauce and cabbage. Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: PorkCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Meats Low-cal Apple Garlic Cabbage Pork Loin Potato
for flavor and categorization



BigOven member

ctexasgal
on Nov 11 2007 8:51AM