Try this Sea Fares Crab Roll-Ups recipe, or contribute your own.
Suggest a better descriptionCook noodles according to package directions and drain well. Combine egg, cheeses, parsley, and onion powder. Add crabmeat gently to avoid shredding. Spread 1/3 cup filling on each noodle, roll tightly and place seam side down in 9" by 12" baking pan. Combine tomato sauce and remaining spices; pour over roll-ups. Sprinkle mozzarella cheese on top of each rool-up. Cover and bake 30 minutes at 375~. Yeild:6 servings. Recipe by: Sea Fare Crabmeat Posted to MC-Recipe Digest V1 #465 by DR0983@aol.com on Feb 2, 1997.
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Serving Size: 1 Serving (50g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 70 | ||
Calories from Fat: 37 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 48mg | 15 % | |
Sodium 64.2mg | 2 % | |
Potassium 76.1mg | 2 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 2.4g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 70
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