Seafood Coctail Salad recipe
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Seafood Coctail Salad

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 1 8-oz. pkg. frozen shrimp-
  • And/or crab-flavored salad
  • Style fish (surimi*)
  • 1 8-oz. pkg. Fresh or frozen
  • Peeled, cooked shrimp
  • 1/3 c Coctail sauce
  • 1 md Avocado, halved, seeded,
  • Peeled, and chopped
  • Lettuce leaves
  • 1/2 Of a small honeydew melon,
  • Peeled, and sliced
  • 1/2 Of a small cantaloupe,
  • Seeded
  • 1 Orange, peeled and sliced
  • Crosswise
  • 12 Strawberries, halved
  • 1/2 ts Poppy seed

Preparation

THAW FISH AND SHRIMP, if frozen; set aside. For dressing, stir together salad dressing and cocktail sauce. If necessary, stir in a little water to make of pouring consistency. Cover and chill till serving time. IN A MEDIUM MIXING BOWL TOSS together shrimp and/or fish, avocado, and 3 tablespoons of the dressing. ARRANGE LETTUCE LEAVES on 4-dinner plates. Spoon Seafood mixture onto lettuce. Arrange melon, orange slices, and berries around seafood. Sprinkle with poppy seed. Serve with remaining dressing. Makes 4 main-dish servings. *NOTE: You can cut 300 milligrams of sodium by using an additinal 8 oz fresh or frozen shrimp instead of the surimi. Nutritional facts per serving: 308 cal., 10 g total fat (1 g sat fat), 108 mg chol. 851 mg sodium, 39 g carbo., 5 g fiber, 19 g pro. Daily Value: 53% vit. A, 171% vit. C, 10% calcium, 18% iron. SOURCE: BETTER HOMES AND GARDENS, July 1993 Shared by Cate Vanicek From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini


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