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Seafood Jambalaya
6 Servings
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Seafood Jambalaya Ingredients
1 tb
Vegetable oil
1 c Water
1 c Chopped green
bell pepper
3/4 ts Dried
oregano
1 c Chopped
onion
1/2 ts Dried
thyme
1/2 c Thinly sliced
celery
1/4 ts
Cayenne
pepper
1 Clove
garlic
; minced
1/8 ts
Allspice
1 1/4 c Uncooked long-grain
rice
1 lb
Crab
-flavored surimi
1 cn (141/2-ounce) no-
salt
-added
2 tb
Lemon
juice
1 cn (10 1/2-ounce) low-
sodium
Instructions for Seafood Jambalaya
Heat oil in 3-quart saucepan over medium heat. Add green pepper, onion, celery and garlic. Cook stirring frequently, about 5 minutes or until onion is soft. Add rice; cook and stir 2 minutes. Add tomatoes, chicken broth, water, oregano, thyme, cayenne and allspice. Bring to a boil, reduce heat, and simmer, covered, for 20 minutes. Add the surimi seafood and lemon juice; cook 5 to 7 minutes longer or until rice is tender. Recipe by: The Portland Oregonian Posted to MC-Recipe Digest V1 #781 by John Snell, jws@teleport.com on
Main Ingredient:
Seafood-Other
Cuisine:
Cajun
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Ingredient Insight - look inside this recipe
Allspice
Bell Pepper
Cayenne
Celery
Crab
Garlic
Lemon
Onion
Oregano
Rice
Salt
Thyme
Vegetable oil
Seafood
Ethnic
Cajun
Celery
Bell pepper
Garlic
Onion
Oregano
Rice
Lemon
Seafood-Other
for
flavor
and
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