Try this Seafood Pasta recipe, or contribute your own.
Suggest a better description* (pref. w-wheat, or soya-wheat) (can use 1.5lb to stretch) Prepare your favorite spagetti pasta. In a large pan heat 3 T oil on low, add shreded garlic and saute. Remove from heat and add anchovy paste and red pepper, stir the garlic, paste and pepper to blend. return to heat and add 29oz Tomato Sauce and cover and simmer for 20 minutes. Next add I bunch finely chopped parsley, one can tuna drained and, black pepper to taste, cover and simmer for 10 minutes. When done stir in the pasta. Variations: if one uses elbow macaroni or small shells substitute 1 29oz can of tomato puree and a 8oz can of tomato sauce for the 29oz can of tomato sauce. It is good when reheated in a microwave. Cook & store it!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (373g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 648 | ||
Calories from Fat: 107 (17%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.9g | 16 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 104.9mg | 32 % | |
Sodium 2674.1mg | 92 % | |
Potassium 1125.2mg | 30 % | |
Total Carbohydrate 112.5g | 33 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 111.8g | ||
Protein 28.2g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 648
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.