Seared Sesame Coated Tuna over Arugula Salad recipe
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Seared Sesame Coated Tuna over Arugula Salad

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Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

Preheat oven to 400 degrees. Brush tuna with sesame oil and rice vinegar and dip sides, bottom and top, into sesame seeds and transfer to a non-stick baking sheet. Bake for 10 minutes for rare or 20 minutes for more well done. Meanwhile wash and dry salad and lightly coat with dressing. Make dipping sauce. To serve, slice tuna steaks on bias and fan out in middle of plate; surround slices with salad and drizzle soy ginger reduction over the top. Yield: 2 servings Recipe By :COOKING MONDAY TO FRIDAY SHOW #MF6613 Posted to MC-Recipe Digest V1 #231 Date: Mon, 30 Sep 1996 11:46:01 -0400 From: Meg Antczak


Cuisine: Uncategorized Main Ingredient: Fish

Tags: Arugula, Sesame, Fish, Lunch [edit]

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