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Sesame Chicken and Snow Peas in Apricot Sauce
4 Servings
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Sesame Chicken and Snow Peas in Apricot Sauce Ingredients
2 ts Dark
Sesame Oil
1/2 c
Apricot
Preserves
3 Cloves
Garlic
; peeled and
1 tb Reduced Sodium
Soy Sauce
1 lb Boneless Skinless
Chicken
1 tb
Dijon Mustard
1 tb
Sesame Seed
s
1/2 ts Fresh
Ginger
; grated
1/3 c Dried
Apricot
s; sliced
1/2 lb
Snow Pea
s; ends trimmed
1/2 c Water
Instructions for Sesame Chicken and Snow Peas in Apricot Sauce
In a large nonstick frying pan over medium heat, heat the oil. Add the garlic and saute for 1 minute. Add chicken and saute until browned and no longer pink in the center, about 5 minutes. Add the sesame seeds and saute, stirring frequently, until browned, about 2 minutes. Add the apricots, water, apricot preserves, soy sauce, mustard and ginger and bring to a boil. Reduce the heat to low and simmer for 5 minutes. Add the snow peas and simmer until tender-crisp, about 5 minutes more. To serve, divide among 4 individual plates. Recipe by: Jane Fonda Cooking For Healthy Living Posted to recipelu-digest Volume 01 Number 431 by James and Susan Kirkland
on Jan 01, 1998
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Apricot
Chicken
Dijon Mustard
Garlic
Ginger
Sesame Oil
Sesame Seed
Snow Pea
Soy Sauce
Poultry
Low fat
Chicken
Sesame
Garlic
Mustard
Peas
Snow Pea
Soy Sauce
Ginger
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