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Sesame Chicken Nuggets with Oven Roasted Potatoes
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Sesame Chicken Nuggets with Oven Roasted Potatoes Ingredients
1 lb Boneless Skinless
Chicken
MARINADE
c
Bread Crumbs
1 lg
Egg
White
1 tb
Sesame Seed
s
1/4 c
Soy Sauce
3 lg Baking
Potato
es
2 ts
Garlic
; Chopped
2 ts
Olive Oil
2 ts
Ginger
; Chopped
1/2 ts
Garlic
Powder
1 tb
Sugar
1 ts
Salt
Instructions for Sesame Chicken Nuggets with Oven Roasted Potatoes
Preheat oven to 400F. Marinate chicken for one hour. Mix bread crumbs and sesame seeds. Remove chicken from marinade; let excess marinade drip off. Dip chicken in bread crumb mixture. Spray baking pan with oil and wipe off excess. Place chicken nuggets on baking sheet and bake for20 minutes or until nuggets are golden brown. Peel potatoes; cut in 1.5" strips to look like a fat french fry. Toss with olive oil, garlic and salt. Spray baking sheet with oil; wipe off excess. Place potatoes in a single layer and bake at 400F for 40 minutes or until crisp on the outside and tender on the inside. Recipe by: Susan Powter "Low-fat high-energy Living" Posted to MC-Recipe Digest V1 #768 by Peg Baldassari
on Aug 31, 1997
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bread crumbs
Chicken
Egg
Garlic
Ginger
Marinade
Olive Oil
Potato
Salt
Sesame Seed
Soy Sauce
Sugar
Poultry
Chicken
Sesame
Bread Crumb
Garlic
Olive oil
Potato
Soy Sauce
Ginger
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