Sesame Chicken Nuggets with Oven Roasted Potatoes

Sesame Chicken Nuggets with Oven Roasted Potatoes Ingredients

1 lb Boneless Skinless Chicken	MARINADE
c Bread Crumbs	1 lg Egg White
1 tb Sesame Seeds	1/4 c Soy Sauce
3 lg Baking Potatoes	2 ts Garlic; Chopped
2 ts Olive Oil	2 ts Ginger; Chopped
1/2 ts Garlic Powder	1 tb Sugar
1 ts Salt

Instructions for Sesame Chicken Nuggets with Oven Roasted Potatoes

Preheat oven to 400F. Marinate chicken for one hour. Mix bread crumbs and sesame seeds. Remove chicken from marinade; let excess marinade drip off. Dip chicken in bread crumb mixture. Spray baking pan with oil and wipe off excess. Place chicken nuggets on baking sheet and bake for20 minutes or until nuggets are golden brown. Peel potatoes; cut in 1.5" strips to look like a fat french fry. Toss with olive oil, garlic and salt. Spray baking sheet with oil; wipe off excess. Place potatoes in a single layer and bake at 400F for 40 minutes or until crisp on the outside and tender on the inside. Recipe by: Susan Powter "Low-fat high-energy Living" Posted to MC-Recipe Digest V1 #768 by Peg Baldassari on Aug 31, 1997

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bread crumbs	Chicken	Egg	Garlic
Ginger	Marinade	Olive Oil	Potato
Salt	Sesame Seed	Soy Sauce	Sugar

Poultry Chicken Sesame Bread Crumb Garlic Olive oil Potato Soy Sauce Ginger

for flavor and categorization

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