Shapeup Pasta Salad

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6 Servings

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Shapeup Pasta Salad Ingredients

4 oz Rotini (corkscrew) pasta sm Red onion; peeled and
1/2 c Broccoli; small florets 3 tb Fat-free Parmesan cheese;
1/2 c Zucchini; cut into small 3 tb Parsley; finely chopped
1/2 c Red pepper; cut into small 1/2 ts Dried oregano
1/2 c Green pepper; cut into small 1/2 c Fat-free Italian salad
1/2 c Carrots; cut into small dice Salt and freshly ground

Instructions for Shapeup Pasta Salad

1. Cook pasta until al dente in plenty of boiling salted water. Drain and place in a large bowl. 2. Cook broccoli in plenty of boiling salted water until crisp-tender, about 3 minutes. Remove with a slotted spoon, shock to stop cooking, and set aside. Repeat with zucchini, peppers and carrots. 3. Add vegetables to pasta along with provolone and parmesan cheeses, parsley, olives, oregano and dressing. Toss well and adjust seasoning with salt and pepper to taste. Original called for 1 ounce of provolone cheese cut into small cubes and 3 tablespoons of pitted sliced black olives. http://www2.shapeup.org/sua/index.html Recipe by: shapeup web site 8/97 Posted to fatfree digest V97 #199 by Terry & Kathleen Schuller on Sep 03, 1997

Main Ingredient: PastaCuisine: Uncategorized

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