Caribbean Pork with Pineapple Salsa recipe
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Caribbean Pork with Pineapple Salsa

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Servings: 4 Servings
Total Time (median): 1 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

In a medium bowl, combine the pineapple, onion, tomato, lime juice, cilantro, and honey. Set aside. Place the pork between 2 sheets of waxed paper and, with the flat side of a small skillet or meat pounder, pound the pork to a 1/8-inch thickness. In a sturdy plastic bag, combine the paprika, ginger, allspice, cinnamon, and salt. Add the pork to the bag, tossing to coat. In a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Add the pork cutlets and cook until browned and cooked through, about 3 minutes per side. Divide the pork cutlets among 4 plates and serve with the pineapple salsa.

Yield: 4 servings Per Serving: 9g fat, 317 calories, 26g protein, 67mg cholesterol, 481 mg sodium

Recipe by: Cooking Live Show #CL8967 Posted to MC-Recipe Digest V1 #802 by "Angele and Jon Freeman" ~~ltjfreeman~~at;netusa1.net> on Sep 24, 1997


Cuisine: Caribbean Main Ingredient: Pineapple

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Caribbean Pork with Pineapple Salsa Reviews

100% would make "Caribbean Pork with Pineapple Salsa" again.

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stevemurstevemur :  :  2y 18w 6d ago


A great dinner, the salsa was really good. I will definitly make this one again. The salsa should go good with chicken as well.

RKG1RKG1 :  :  2y 18w 6d ago


I made the recipe with only 2 butterfly chops. Next time I would use Pork Cutlets so I don't have to pound them. I had left over salsa and put it on my baked potato along with the butter and sour cream. That wasn't bad. All in all the recipe was pretty good and I would serve it again. I do think I would mix more seasoning in the bag, the chops did not get covered very well, but still was good.

gramps2005gramps2005 : : 1:00 total time :  3y 38w 1d ago


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