Caribbean Pork with Pineapple Salsa

4 Servings
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Caribbean Pork with Pineapple Salsa Ingredients

2 cans (8-oz) juice-packed Pineapple	1 teaspoon Paprika
1 Red onion; finely chopped	1 teaspoon Ground ginger
1 Tomato; chopped	1 teaspoon Ground allspice
1/4 cup Fresh lime juice	1 teaspoon Cinnamon
1/4 cup Chopped fresh cilantro or	3/4 teaspoon Salt
2 tablespoons Honey	2 teaspoons Vegetable oil
1 pound Well-trimmed boneless pork

Instructions for Caribbean Pork with Pineapple Salsa

In a medium bowl, combine the pineapple, onion, tomato, lime juice, cilantro, and honey. Set aside. Place the pork between 2 sheets of waxed paper and, with the flat side of a small skillet or meat pounder, pound the pork to a 1/8-inch thickness. In a sturdy plastic bag, combine the paprika, ginger, allspice, cinnamon, and salt. Add the pork to the bag, tossing to coat. In a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Add the pork cutlets and cook until browned and cooked through, about 3 minutes per side. Divide the pork cutlets among 4 plates and serve with the pineapple salsa.

Yield: 4 servings Per Serving: 9g fat, 317 calories, 26g protein, 67mg cholesterol, 481 mg sodium

Recipe by: Cooking Live Show #CL8967 Posted to MC-Recipe Digest V1 #802 by "Angele and Jon Freeman" ~~ltjfreeman~~at;netusa1.net> on Sep 24, 1997

Main Ingredient: PineappleCuisine: Caribbean

Ingredient Insight - look inside this recipe

Summer Spring Broil Main Dish Caribbean Pineapple Dinner

for flavor and categorization

[I made edits to this recipe.]

admin
on Jul 18 2007 9:11PM

A great dinner, the salsa was really good. I will definitly make this one again. The salsa should go good with chicken as well.

RKG1
on Jul 18 2007 8:52PM

I made the recipe with only 2 butterfly chops. Next time I would use Pork Cutlets so I don't have to pound them. I had left over salsa and put it on my baked potato along with the butter and sour cream. That wasn't bad. All in all the recipe was pretty good and I would serve it again. I do think I would mix more seasoning in the bag, the chops did not get covered very well, but still was good.