Try this Carne De Res Con Nopalitos recipe, or contribute your own.
Suggest a better descriptionFry the beef in the lard or oil, a few cubes at a time, until well browned. Transfer to a flame proof casserole (or Dutch oven). In the same fat, fry the onion & garlic until golden. Add to the beef. Drain the Nopalitos, & rinse thoroughly. Add to the beef, onions & garlic with the other ingredients (dont drain the tomatillos). Bring to the boil & simmer gently until the beef is very tender - 2 & 1/2 to 3 hours. (From The Complete Hot & Spicy Cook Book edited by Emma Callery, Quintet Books UK) Posted to CHILE-HEADS DIGEST by Paul Richards
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Serving Size: 1 Serving (1497g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 61 | ||
Calories from Fat: 2 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 162.6mg | 6 % | |
Potassium 247mg | 7 % | |
Total Carbohydrate 14g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 11.3g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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