Pineapple Breakfast Shake

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4 Servings

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Pineapple Breakfast Shake Ingredients

20 oz Pineapple Chunks * 1 1/2 c Skim Milk
1 md Banana, Cut Into Chunks 1/4 ts Vanilla Extract

Instructions for Pineapple Breakfast Shake

* Pineapple chunks in unsweetened juice. ~------------------------------------------------------------------------- Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup pineapple chunks and save the remainder for another use. Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve.. 85 calories per serving. From: Syds Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip

Main Ingredient: PineappleCuisine: Uncategorized

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Snacks Syds book Apple Milk Pineapple
for flavor and categorization



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