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Suggest a better description* Pineapple chunks in unsweetened juice. ~------------------------------------------------------------------------- Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup pineapple chunks and save the remainder for another use. Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve.. 85 calories per serving. From: Syds Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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Serving Size: 1 Serving (285g) | ||
Recipe Makes: 4 | ||
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Calories: 134 | ||
Calories from Fat: 4 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 97.3mg | 3 % | |
Potassium 498.9mg | 13 % | |
Total Carbohydrate 26.7g | 8 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 25.4g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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