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Suggest a better descriptionSeason beef short ribs with salt and pepper and bake at 350x for 30 min. Pour off any accumulated fat, set ribs aside to cool. Combine all ingredients except the cornstarch and water in a saucepan and bring to boil. Dissolve cornstarch in the water and stir into sauce. Cook and stir until mixture boils and is thick. Cook for 2 min. Place ribs on medium-low heated grill and cook for about 20 min. and then turning to cook 20 min. on other side. Begin basting with sauce and cook, basting frequently for 15 min. each side. For oven cooking : Dip cooled ribs into sauce and place in a baking pan. Pour about 1 cup of the sauce over the ribs. Place in preheated 325x oven and bake 1 hour or until ribs are tender. Recipe By : From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (2819g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 6286 | ||
Calories from Fat: 4036 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 448.5g | 598 % | |
Saturated Fat 176.5g | 883 % | |
Monounsaturated Fat 196.4g | ||
Polyunsanturated Fat 18.5g | ||
Cholesterol 1587.6mg | 488 % | |
Sodium 1225.4mg | 42 % | |
Potassium 8459.5mg | 223 % | |
Total Carbohydrate 79.9g | 24 % | |
Dietary Fiber 8.3g | 33 % | |
Sugars, other 71.6g | ||
Protein 446.5g | 638 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6286
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