Shrimp and Sea Scallop Stir-Fry

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Shrimp and Sea Scallop Stir-Fry Ingredients

6 tb Vegetable oil	3 ts Garlic, minced
8 oz Shrimp, peeled and deveined	1 bn Cilantro; chopped
8 oz Sea scallops	1 bn Scallions
3 Carrots; julienned	2 Limes, juiced
4 Celery stalks	1 ts Dried red pepper flakes
2 Red bell pepppers	1/4 c Sherry
2 Yellow bell pepper	1/4 c Soy sauce
2 Green bell peppers	1 lb Soba noodles
12 Mushrooms; sliced

Instructions for Shrimp and Sea Scallop Stir-Fry

In a large, heated wok (or saut? pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix the ingredients together and cook them for 1 minute, or until the liquid is reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss them in. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ShrimpCuisine: Uncategorized

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