Try this Shrimp in Greek Tomato Sauce with Feta recipe, or contribute your own.
Suggest a better descriptionGreek Tomato Sauce: Heat olive oil in a large, heavy iron skillet; saute onions and garlic together until transparent. Add tomatoes, parsley and oregano. Simmer, covered, until the tomatoes are very tender, 20-25 minutes. Add remaining ingredients and cook another 20 minutes. Sauce keeps well refigerated, for 3-4 days. Makes about 6 cups. Mix 2 cups of the sauce above with the clam juice. Place shrimp in the bottom of a heavy skillet or casserole. Cover with the sauce and top with the Feta. Place skillet on high heat and bring to a fast simmer, covered. Reduce heat and cook until shrimp are cooked, or about 8-10 minutes. Uncover, stir cheese to mix and serve. May also be baked at 475 deg F, rather than cooked on the stove-top. Bake for about 15 minutes, uncovered, or until bubbly. Suggestions: Good served over spiral vegetable flavored pasta. Substitiue: Rock Shrimp, Scallops or Orange Roughy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (799g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 489 | ||
Calories from Fat: 165 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.3g | 24 % | |
Saturated Fat 9.4g | 47 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 305.5mg | 94 % | |
Sodium 1904.5mg | 66 % | |
Potassium 1479.9mg | 39 % | |
Total Carbohydrate 24.4g | 7 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 19g | ||
Protein 46.9g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 489
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.