Try this Cayenne Pepper Chicken recipe, or contribute your own.
Suggest a better descriptionFrom: arielle@taronga.com (Stephanie da Silva) Date: Mon, 8 Nov 1993 12:57:55 GMT From a pamplet I got from Shepards seeds. Prepare seasoning sauce by mixing together ingredients. Set aside. Place chicken in a small bowl with cornstarch, soy sauce, egg white and garlic. Mix well and refrigerate for 1/2 hour. Heat 2 tablespoons of cooking oil in a wok or heavy skillet. Add peppers and cook until dark -- about 15 seconds. Lower heat, add chicken and cook through -- about 2 or 3 minutes. Add seasoning sauce and cook another minute until well combined and hot. Serve, sprinkling with the peanuts, over hot fluffy rice. REC.FOOD.RECIPES ARCHIVES /MISC From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 2 | ||
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Calories: 447 | ||
Calories from Fat: 231 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 57.2mg | 18 % | |
Sodium 848.8mg | 29 % | |
Potassium 548.3mg | 14 % | |
Total Carbohydrate 25.5g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 22.2g | ||
Protein 29.1g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 447
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