Update my dinner status, I'm making this tonight.
Servings: 2 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Mix the ingredients for the sauce in a small bowl. Set aside. Mix the bisquick, cornmeal and spices. Add the egg substitute and milk. Whisk until combined and airy. Set aside. Cut the tomato in 1/3-inch thick slices (about 6 slices). Heat a flat griddle over medium-high; coat surface with cooking spray. With tongs, dip a slice of tomato into the batter; drain a little and place on the pan; continue until all slices are on the pan. Brown without burning (reduce heat if necessary). About 6 minutes on the first side and 4 on the other. Garnish with basil. Serve with the sauce. [Per Serving: 164 cals, 2g fat (13%cff), 272mg sodium, 27g carbs] MENU: *Baby Bok Choy Steamed with Orange Zest and Ginger *Fried Tomato Slices with Curry Mint Sauce *1+1/2 cup Cooked basmati rice *4 tablespoons pistachio nuts, dry-roasted *1 whole orange, cut into wedges [Per Serving: 413 cals, 9g fat (19%cff), 314mg sodium, 71g carbs] NOTE: Recipe for Spicy Passion Fruit Sauce by Jennifer Trainer Thompson. Jump Up and Kiss Me sauces are bottled by Daves Gourmet, Inc. http://www.davesgourmet.com/jumpup.html Recipe by: Hanneman 07/26/98(Sun) Posted to EAT-LF Digest by Pat Hanneman on Aug 23, 1998, converted by MM_Buster v2.0l.
